A Conceptual frame of reference for Cognitive Behavioural Therapy from Bhagawad Gita

Abstract

Bhakti Yoga in Bhagavad Gita is the core principle of emotional stability and projects India's spiritual values. The study develops a conceptual frame based on 700 verses from 18 chapters. The need for the conceptual frame arises due to a lack of scientific understanding of Gita. This paper explores integrating Cognitive Behavioral Therapy (CBT) principles with the teachings of the Bhagavad Gita, aiming to create a holistic conceptual framework for mental health treatment. Key concepts from the Gita, such as devotion, and resilience of the mind, duty, are examined and their relevance to CBT. This integrative approach emphasizes the mastery of the mind, fostering rational thought, accepting present realities, and committing to values-driven actions.