Life Changing Time Management Approach to Release and Analyze Work Stress for Computer Screen Users

Abstract

The present article aims to propose a life changing time management (LCTM) extension for Chrome with three modules designed to improve productivity and time management. The first module is a Screen Time Management feature that allows users to manage their work time and break time effectively. When the work time ends, a popup is generated to remind the user to take a break. The user can skip the break time up to three times, after which they must take a break. The second module is a To-Do List that enables users to add tasks with voice recognition and set a specific time for each task. A popup is generated five minutes before the scheduled time to remind the user of the task. The third module is a Meeting Scheduler that allows users to enter meeting links and set a time for the meeting. A popup is generated five minutes before the scheduled time with options to join the meeting or cancel it. If the user selects the join meeting option, they are redirected to the meeting tab using the link provided. The analysis of the t-test indicated that this Chrome extension aims to help users manage their time and increase productivity by providing useful features that promote a healthier work-life balance.